Phil Fit
 

PHILFIT Classes

*MUST BOOK IN FOR ALL CLASSES*

 

MONDAY TUESDAY WEDNESDAY

6.15-7.00AM

METABOLIC CONDITIONING

 

6.15-7.00AM
HIIT & CORE
HIGH INTENSITY INTERVAL TRAINING

 

 

 

6.00-7.00PM

INTENSE BOXING TRAINING 

5.15-6.00PM
HIIT & CORE
HIGH INTENSITY INTERVAL TRAINING

6.00-7.00PM

INTENSE BOXING TRAINING 

THURSDAY FRIDAY SATURDAY
 

6.15-7.00AM
METABOLIC CONDITIONING

8.00-8.45AM
HIIT/CORE
HIGH INTENSITY INTERVAL TRAINING

6.00-7.00PM
PAD COMBOS
BOXING COMBINATIONS WORKING IN PAIRS

5.15-6.15PM

INTENSE BOXING TRAINING

 

 

 

 

 

 

 

ALL CLASSES ARE FREE FOR MEMBERS

CLASS BOOKING IS ESSENTIAL 

CASUAL CLASS PRICES; 

  • HIIT/CORE $20
  • PAD COMBOS $20
  • METABOLIC CONDITIONING $20
  • INTENSE BOXING TRAINING $20

BOOK IN FOR CLASSES ON THE CONTACT US PAGE OR PHILFIT NT FACEBOOK PAGE 

MUST BOOK IN FOR ALL CLASSES 

**NO CLASSES ON PUBLIC HOLDAYS**